You train hard, you eat well…it should be enough to keep you in good health and physically and emotionally strong. Yet, there is a danger lurking in our bodies that's not only hidden from us… but which even doctors are failing to identify. It affects nearly everybody, no matter how active or sedentary you are, or how old or young you are. This problem affects not only our body but our whole well-being.
It's tight hip flexors. You see, our hip flexors are the engine through which our body moves. They control balance, our ability to sit, stand, twist, reach, bend, walk and step. Everything goes through the hips. And when our hip flexors tighten it causes a lot of problems in ordinarily healthy and active people, like us.
In a moment, I'll reveal to you the 10 Key Moves you need to loosen your hip flexors and unlock the hidden power in your body. Unlock Your Hip Flexors gives you a practical, easy-to-follow program you can use today for instantly releasing your hip flexors for more strength, better health and all day energy.
Rick has pulled together a "sequential flow" designed just for you composed of 10 carefully selected exercises, including PNF Stretching, Static Stretching, Dynamic Stretching, 3-Dimensional Core Stability Exercises, Mobility Exercises, Fascia Stretching and Muscle Activation.
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| Unlock Your Hip Flexors |
Inside the Unlock Your Hip Flexors program, you'll discover:
- Exactly how to target those hard-to-reach muscles
with detailed, step-by-step walk-through videos of every single Key
Move (Rick's simple, clear demonstration of these powerful moves will
help them become second nature in no time).
- The No.1 single most important element of human
body posture and why your hips hold the key to peak performance (if this
fails, your performance is drastically affected whether running,
walking or even just standing).
- Why the damage is most likely ALREADY
done and exactly what you need to do to redress those deep-seeded
imbalances before the damage becomes permanent (if this doesn't kick you
into action, nothing will…)
- Why "comfort" and "support" are the enemies of our natural physiology and how we can start to move back towards our natural posture (forget pillows, support cushions and belts.)
- How tight hips affect your sexual performance through decreased blood flow and circulation and what you can do about it right now to achieve peak sexual health again.
- Why some guys end up with "old-guy butt syndrome" that isn't sexy but also inevitably leads to hip pain and how to avoid it by loosening the hips.
- The 2 situations you NEED to be aware of when training your glutes to ensure they're properly activated for maximum athletic performance.
- How to clear your mind and re-energize your thinking simply through learning how to relax your psoas muscle (this alone will help you wipe stress from your mind in an instant).
- Plus much more…
Good luck !
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